Personal Trainer - Fitness Coach 30 + years
In Person - Virtual - Online
FITNESS COACH
DAWN HALL
Start and Maintain Your Exercise Routine in Less than 5 Minutes
I will guide you one step at time for you to know what type of exercises and routine works best for your lifestyle.
Book a Complimentary Session or receive the following complimentary downloads:
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Start and Maintain Your Exercise Routine in Less than 5 Minutes guide
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Fitness Planner
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Priority Tracker
HERE'S WHAT WOMEN ARE SAYING
Heba, Australia
"Dawn helped me to go at a pace that suits where I am right now. Dawn is a nurturing coach with wise advice that comes from many years of experience. Her coaching gave me encouraging nudges and she reminded me that I shouldn't do this alone and I do not have to. I know I can count on Dawn at any time to help me simplify life and implement additional self care."
Patrice, Virginia
"Dawn changed my life Forever! Dawn teaches her process in a way that steps you through each stage of growth, shifting your mindset, which helps YOU realize when it’s time to add something to your fitness routine. Before I knew it, I was losing weight, gaining core strength, and increasing my stamina. I am excited everyday about my fitness. It’s simple, it’s personalized for me, and now it’s forever!”
Mary, Texas
"When I started working out with Dawn 15 years ago, it was to lose weight, and improve my muscle tone and overall physical fitness. I did lose weight and I became stronger and more flexible physically, but also emotionally and spiritually. I’ve worked out with trainers most of my adult life and Dawn is the first person who has the ability, gifting and desire to impact my physical health, as well as, the quality of my personal relationships and spiritual life. To be in my 60’s having fun working out and learning new ways of living gives me great hope that there is lots more interesting and fulfilling life ahead! What a gift!"
A LITTLE MORE ABOUT DAWN
For over 35 years, Dawn has built a well-rounded career in health and fitness as a Personal Fitness Trainer, Nutrition Expert, Gym owner, Lifestyle Coach, Published Author, Public Speaker, and Founder/CEO of Avva Rose Skincare. As the visionary behind Shaping Women Naturally Magazine & Events, she’s also a passionate advocate and supporter of women entrepreneurs.
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Over the past two decades, her coaching has evolved to help women transform their lives through faith—integrating mind and body, heart and soul. This holistic approach extends beyond health and fitness, encouraging growth in every area of life.
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Dawn says, “It has been an incredible journey to witness women break free from old habits, embrace new perspectives, and gain the clarity needed to make confident decisions. By guiding them to cultivate healthier lifestyles rooted in truth, grace, and genuine fulfillment, I have seen lasting, meaningful change. As long as my time on earth allows, I will continue to follow where the Lord leads, trusting in His purpose for my work and the lives the Holy Spirit touches through me.”